Try your free 18 min Yoga Nidra recording!

Use this when you need to release mental & emotional exhaustion.

Find a comfy spot to lay down, grab a blanket, and hit play!

Bookmark this page so you can return to it again and again!

REST WITH HESTER

Are you longing to feel held and experience deep rest?

Get started with a single session or choose a package of 3 or 6 sessions.

DEEP WINTER REST

February 20 to March 27, 2025
Thursdays, 3:00-4:30 pm Eastern

From the cozy comfort of home, online.

Yoga Nidra meditations so that you can rest anywhere with the sound of Hester’s voice.

Or give the gift of rest to someone you love.